When was the last time you actually had one of those relaxing weekends, when you get to spoil yourself and pamper your skin? And why does it matter?
Because every day we are exposed to chemicals and environmental elements, such as pollution and UV rays, that damage our skin. And if you want to keep your skin looking healthy and young, you need to follow the basics such as drinking enough water and stick to the right daily skincare routine, for example.
An equally beneficial addition to your skincare routine is the often overlooked facial.
Facials are often seen as more of a way to relax than a boost to the health levels of your skin, yes they are relaxing and that’s great, but they can also be a life saver for your skin. TrueSkin, a thriving beauty and medispa based in London, presents 5 reasons why you should be getting a facial at least once a month:
1. Hydration
Ensuring that we are well-hydrated is critical to our overall health levels and our skin is no exception. Daily life and exposure to chemicals, pollution, UV Rays, and air conditioned/heated environments, can dry out our skin making it look dull and tired.
While it’s important to hydrate from the inside out by making sure that we drink enough water every day, a facial can help by re-hydrating the top layers of skin. Through the use of exfoliation to remove dead skin, moisturising products can then be adsorbed more effectively, giving your skin a healthier glow.
2. Collagen production and anti-ageing
As we age, the levels of collagen produced by the skin drop. Collagen is responsible for the youthful plumpness we all aspire to.
When collagen production decreases skin can begin to wrinkle and sag, making us look older. An anti-ageing facial is the perfect solution for encouraging the production of collagen and elastin, both essential ingredients for youthful looking skin. Expect plumper cheeks, a reduction in sagging skin, and a more youthful glow as a result.
3. Renewal
Your skin renews every 3 – 4 weeks but sometimes nature needs some help. A facial removes dead skin cells and allows new, younger, and healthier looking skin to come through. The exfoliation part of the treatment plays a big part in tackling any dry, flaky areas of skin, and revives a grey complexion that has come about from exposure to everyday chemicals, environmental factors, and as a result of less than healthy lifestyle choices.
4. Clear Skin
A facial can be the perfect solution for those suffering from problem skin, such as breakouts and acne. By using the right products and techniques you will experience clearer skin, reduce the chance of further outbreaks, and feel better within yourself as your skin begins to look healthier.
5. Tailored treatment
Facial treatments should be tailored to your skin type, that’s partly what makes them so effective. By using the right products and techniques you will see the best results. Your therapist may also be able to advise you on the best daily skincare routine so that the results of your facial last longer.
Depending on your skin type, and any problem skin conditions you may be dealing with, it’s advisable to have a facial treatment every 3 – 4 weeks. Your therapist should be able to put together a personalised skincare plan specifically for you and many spas will offer discounts if you commit to a course of treatments.
For more information about facials and other skincare treatments offered by TrueSkin you can visit their website, www.trueskin.com.
Q: Do you follow a strict skincare regimen day and night while also book spa treatment visits once in a while?
Image Source: TrueSkin.com
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